Welcome to Therapy with Ben, your safe and supportive space for personal growth and healing. If you’re searching for a Cheltenham Counsellor who truly listens and understands, you’ve come to the right place. My name is Ben, and I’m here to help you find peace, clarity, and strength during life’s difficult moments. Whether you’re struggling with stress, anxiety, relationships, or just feeling lost, I offer caring and effective Counselling in Cheltenham designed to help you move forward.
A Friendly and Relaxed Approach to Therapy
As a qualified Therapist in Cheltenham, I understand that reaching out for help can feel intimidating at first. That’s why my sessions are designed to be relaxed, down-to-earth, and free of judgment. You don’t need to have the right words or know exactly what’s wrong — we’ll work through things together, at your own pace. My goal is to make you feel comfortable, supported, and understood every step of the way.
Life can bring challenges that leave us feeling anxious, stuck, or overwhelmed. Through Therapy in Cheltenham, I help clients make sense of their emotions, gain perspective, and find healthier ways to cope. You deserve to feel confident, capable, and in control of your life — and therapy can be the first step toward achieving that.
My Counselling Services
I offer several types of counselling to suit your preferences and lifestyle:
- In-Person Counselling in Cheltenham – Meet face-to-face in a quiet, private space where you can talk openly and honestly in a calm environment.
- Online Counselling Sessions – Ideal for those with busy schedules or who prefer to connect from the comfort of home.
- Walk and Talk Therapy – Gentle, outdoor sessions where movement and nature help you feel more relaxed while discussing your thoughts and feelings.
Each approach is built on respect, confidentiality, and genuine care for your well-being.
Specialist in Anxiety Counselling in Cheltenham
Anxiety can affect every part of life — your sleep, focus, relationships, and even your confidence. As a specialist in Anxiety Counselling in Cheltenham, I help clients understand where their anxiety comes from and how to manage it effectively. Together, we’ll explore your triggers, build healthy coping techniques, and find practical steps to bring calm back into your daily routine.
You don’t have to face anxiety alone. With the right support, it’s possible to regain control and start feeling like yourself again.
Flexible Appointments to Fit Your Schedule
I know life can be hectic, so I offer flexible hours to make therapy more accessible. My current availability includes Monday, Friday, and Saturday mornings, as well as Thursday evenings and lunchtime sessions during the week. Whether you prefer morning sessions before work or evenings after a long day, I’ll do my best to accommodate your needs.
Start Your Journey with a Cheltenham Counsellor Who Cares
Therapy isn’t just about talking — it’s about understanding yourself better and finding new ways to live a more meaningful life. At Therapy with Ben, you’ll receive professional support in a caring, compassionate, and confidential space.
If you’re ready to begin your journey with a trusted Cheltenham Counsellor, get in touch today. You can explore more details on my website, or simply message me directly — I’m always happy to have a friendly chat before we start.
A small step today can lead to big change tomorrow. Let’s take that step together.
Therapy with Ben – Trusted Counselling and Therapy in Cheltenham, helping you find balance, peace, and confidence once again.
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