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Joey Swoll is a well-known fitness coach, bodybuilder, and social media personality. People often ask about his real age, his path in life, and what makes him stand out. In this article, you will learn about his early life, his mission, controversies, and more. Let’s go step by step.
Quick Bio: Joey Swoll
| Detail | Information |
|---|---|
| Full Name | Joseph Sergo (Joey Swoll) |
| Date of Birth | January 11, 1983 |
| Age | 42 (as of 2025) |
| Height | 5 ft 6 in (168 cm) |
| Approximate Weight | 205–215 lbs (93–98 kg) |
| Place of Birth / Raised | Near Chicago, Illinois, USA |
| Current Residence | California area (near Los Angeles) |
| Known For | Gym positivity, calling out gym shaming, fitness coaching |
| Business / Projects | Online coaching, branded products, formerly co-founded Shredz |
Early Life and How He Started
Joey Swoll, born Joseph Sergo, grew up near Chicago, Illinois. From an early age, he faced challenges with bullying and self-esteem. When he went to college, he played football as a wide receiver. But he was lighter compared to others, and that made him a target for teasing.
Because of that, he found the gym as a refuge. He began lifting weights to build strength, confidence, and control over his life. Over time, weight training became a passion, and he decided to grow more seriously in fitness.Name, Age, and Physical Stats
Real Name and Age
His real name is Joseph Sergo, though he is better known as Joey Swoll. There is some conflicting data about his birth year. Some sources list 1986, which would make him younger. But the most consistent and reliable information shows January 11, 1983, which means he turned 42 in 2025.
Height and Weight
He is around 5 ft 6 in (168 cm) tall. His weight is approximately 205–215 lbs (93–98 kg), although this varies depending on his training phase. His body type is muscular, compact, and well-proportioned for his height.
Career Path: From Bodybuilding to Gym Positivity
Early Career and Shredz
Joey’s early fame in fitness came partly from Shredz, a supplement company he co-founded. In its prime, Shredz used aggressive social media marketing and many athlete endorsements. But the company also faced controversy. Critics claimed some sponsored athletes photoshopped their bodies in ads or used misleading marketing. Joey later distanced himself from those scandals and moved his focus to his own brand and mission.
Rise as a Fitness Influencer and Gym Etiquette Advocate
In recent years, Joey Swoll found a niche by calling out bad behavior in gyms, such as shaming others or secretly filming them. One of his early viral videos rebuked someone mocking another person doing drag curls, ending with his famous phrase “mind your own business.” That video gained millions of views and helped launch his “gym positivity” mission.
He brands himself as the CEO of Gym Positivity and calls attention to respectful behavior, inclusivity, and safety in shared fitness spaces. His social media accounts show both fitness tips and commentary on behavior in gyms.
Income Sources and Projects
While exact numbers of his earnings are not public, his revenue likely comes from:
- Online fitness coaching and personalized training plans
- Branded products such as fitness apparel and supplements
- A company he owns that produces low calorie flavor sauces
- Earnings from social media such as ads and brand deals
He has also spoken about the limited payout from TikTok compared to other revenue paths.
Mission, Values, and Public Impact
Joey Swoll’s message is clear. Gyms should be safe and welcoming for all. He argues that no one should feel judged, shamed, or unwelcome. He promotes treating others with kindness in the gym, speaking up against harassment, and making fitness accessible, regardless of experience level.
In interviews, he has said he does not like being called an influencer. He prefers to be seen as someone who holds people accountable and spreads decency. He has also shared about personal struggle, including recovery from addiction and depression earlier in life.
Over time, he says he has seen change in gym culture. Fewer misconduct videos are being shared, gyms are enforcing filming policies, and people are adopting more respectful practices.
Controversies and Criticism
Joey Swoll is not without critics. Some of the controversies include:
- Shredz scandal. Shredz was accused of promoting fake progress photos and misleading marketing. Joey has addressed this in interviews.
- Allegations of misconduct. Online forums have accused him of sending inappropriate messages or photos to female followers in past years. These are serious claims, though not all are confirmed.
- Social media backlash. In 2025, he wore a costume tribute to wrestling legend Hulk Hogan, which drew criticism because of Hogan’s past controversies. Joey apologized and briefly left social media before returning.
Despite controversies, he has a large following and many who defend his mission and message.
Recent Developments
As of mid 2025, Joey announced that he was quitting social media after backlash over the Hulk Hogan tribute. Soon after, he returned and said he would not be canceled, reaffirming his mission and defending his right to remain online. His platforms continue to post gym positivity videos, motivational content, and corrections of toxic behavior in fitness spaces.
Impact and Why People Care
Joey Swoll has millions of followers across Instagram, TikTok, YouTube, and other platforms. He focused on a niche that resonated with people who feel insecure or bullied at the gym, or who are new and afraid of judgment. His content often goes viral because many people share similar experiences, being mocked or filmed while working out. He tries to use his voice not just for fame but to push for better gym culture, safer spaces, and empathy.
Conclusion
Joey Swoll is more than just a muscular influencer. He is a voice for better gym culture, someone who turned personal hardship into a mission. He has had successes, controversies, and growth. As of 2025, he is 42 years old and continues to impact many people with his message of respect, kindness, and fitness for all.
Frequently Asked Questions (FAQs)
1. What is Joey Swoll’s real name?
His real name is Joseph Sergo. He uses “Joey Swoll” as his brand name.
2. How old is Joey Swoll in 2025?
He is 42 years old, as he was born on January 11, 1983.
3. Why are some sources saying he is younger?
Some media list 1986, perhaps due to errors or inconsistencies in reporting. But most reliable information points to 1983.
4. What is Joey Swoll known for?
He is known for promoting gym positivity, calling out gym shaming, and making fitness accessible to all. He also coaches, runs products, and speaks against toxic gym culture.
5. Did Joey Swoll compete in bodybuilding contests?
Yes, early in his life, he competed in a few contests under his name, but he did not win major titles. Today, his focus is more on influence and education than competition.
6. What happened with the Shredz company?
Shredz was a supplement brand he co-founded. It grew fast but also got criticism for misleading marketing and edited photos. Joey later separated himself from it.
7. Who is Joey Swoll’s partner or spouse?
He is in a relationship with a fitness influencer and coach named Crystal Reneau. There is no clear public information confirming marriage.
8. Has Joey Swoll faced serious controversies?
Yes. He has been criticized for past alleged misconduct, for Shredz’s practices, and for the Hulk Hogan tribute issue. He apologized and briefly quit social media.
9. Why do people follow Joey Swoll?
Many follow him because he speaks up against bullying, supports gym newcomers, and shares motivational stories. His approach connects with people who may feel judged in fitness spaces.
10. What is his current mission?
His mission is to make gyms more respectful, safe, and inclusive. He wants people to stop shaming and start supporting each other in workouts.
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